These PDF planners provide a starting point to organize your week, so that you can see (and remember) everything in one place and get it done. 

There are two PDF options:

1) Weekly Schedule Blank Planner: an overview of your week divided by time chunks across the top (Morning, Mid-day, Afternoon, and Evening) and on the left-hand side, rows labeled by day (Monday-Sunday). It includes a column for notable events & meals, 1 column as an extra flex space, and a Brain Dump column, as well as a space at the bottom to capture next week's to-dos. The week view takes up 2 pages stacked vertically. I've used this setup to plan my week for over 5 years.

2) Foundational Schedule Blank Planner: a snapshot of your week divided by days across the top (Monday-Sunday), and 30 minute increments down the left-hand side from midnight to midnight. I use this setup to plan out my Foundational Schedule (creatively named, i know) so that I know what are the non-negotiables that must happen in my week. That leaves me with defined blocks in between, where I can be flexible and make the week interesting... those blocks translate to the blocks in the Weekly Schedule. (See what I did there?) The week view takes up 2 pages stacked vertically.

Stop googling and debating 47 options across Pinterest, and jump in with these premade planners to organize your week. It works for this ADHD brain, and will make your life easier to keep track of, too!